Rest & Reset.

Saturday, October 26 @ 3PM-415PM

A 75 minute restorative yoga practice focused on connecting with your body and clearing your mind. On stretching and relaxing. Optional restorative hands on touch will be offered throughout the practice - not to fix or change, but to support.

  • Class will be held @ Open Space Yoga in Ladner (4880 Delta Street, Ladner).

  • From 3PM-415PM (please arrive early to get set up and comfortable).

  • Bring your own mat and optional props (blocks, bolsters etc).

Payment options:

Cash

E-transfer

Cost: $25 (plus GST)

Fill out the form below to sign up!